Cooking Recipes Seafood

Fish Sticks

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Fish Sticks

Florence
Print Recipe
Course Seafood
Cuisine American
Servings 6

Ingredients
  

  • **TARTER SAUCE**
  • 1/2 cup sour cream
  • 1 Tbsp finely chopped pickles or pickle relish
  • **FISH STICKS**
  • 1 lb firm white fish cut into finger-size strips
  • 1/2 cup cornmeal
  • 1/4 tsp garlic powder
  • dash cayenne
  • 1/4 cup flour
  • 1/4 tsp black pepper
  • 2 large egg
  • 1 tsp fresh lemon juice

Instructions
 

  • **TARTER SAUCE**
  • Mix together sour cream and pickles.
  • **FISH STICKS**
  • Preheat oven to 425°F.
  • Place cooling rack on baking sheet.
  • In food processor, blend together, cornmeal, garlic powder and cayenne, until mixture is very fine.
  • Mix together in a pie pan flour and black pepper.
  • Whisk together eggs and lemon juice.
  • Dip each piece in flour mixture, then egg mixture, then cornmeal mixture.
  • Repeat until all fish has been dipped.
  • Bake fish for 15 minutes, flip fish 1/2 through for complete cooking.
  • Remove from oven and allow to cool slightly before serving.

 

Chef